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role of benzodiazepines

The Role of Benzodiazepines in Stress Relief and Their Potential for Dependency

Stress is an inescapable part of life, and millions of people around the world suffer from stress-related disorders like anxiety, insomnia, and panic attacks. To treat these symptoms, healthcare providers usually prescribe medications, and among the most commonly prescribed are benzodiazepines. These drugs, which include well-known names like Valium, Xanax, and Ativan, are effective in …

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gut-brain health

The Gut-Brain Connection: How a Healthy Gut Can Improve Your Mental Health

The Gut-Brain Connection: How a Healthy Gut Can Improve Your Mental Health When discussing mental health, we often talk about the psychological factors at play-such as stress, anxiety, and trauma. However, a subtle yet powerful player in this equation often goes unnoticed: the gut. New research has unveiled an intriguing link between our gut and …

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